Monday, September 26, 2011

Mindfulness

thanks: Warron Bebster

I think I finally understand the importance of mindfulness in a way I hadn't realized before. Living in the moment, living in the now, really means NOW. It means not worrying about yesterday, or giving into procrastinating the future. It's making every now count at that moment, every single time. When you don't hang onto the past or give yourself false promises to the future, you can truely live now.

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